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How to Keep the First Sunday of Lent

Embrace the beauty of Lent by reflecting on ritual, renewal, and spiritual awakening on its first Sunday.

Is First Sunday of Lent a Holy Day of Obligation

No – it isn’t treated as a separate Holy Day of Obligation (though Sunday Mass remains required in most regions).

Is First Sunday of Lent a Fast or Abstinence Day

Neither; in traditions like the Roman Catholic and Eastern Orthodox churches, Sundays are exempt from fasting and abstinence.

When is First Sunday of Lent Celebrated in 2026

February 22, 2026

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How to Keep the First Sunday of Lent

 

Reflecting on the First Sunday of Lent

 

The First Sunday of Lent is a precious moment when we begin our journey toward renewal and conversion of heart. It calls us to embrace simplicity, prayer, and penance, following the rich traditions passed down by our Church Fathers. This day is an opportunity to set the tone for the sacred Lenten season by turning inward and inviting God's grace into our lives.

 

How to Prepare Spiritually

 
  • Prayer: Begin the day with heartfelt prayers. Spend time in silence and reflection, thanking God for His endless mercy and asking for the strength to follow His will.
  • Scripture Reading: Read passages from the Bible that remind you of Christ’s sacrifice and love. Reflect on how these words can guide you in your daily life.
  • Confession: Consider the Sacrament of Reconciliation. Confession helps cleanse your soul and opens the door to the transformative grace of God.
  • Almsgiving: Plan acts of charity to help those in need. Giving not only supports the community but also purifies the heart as you share God’s love.

 

Setting a Lenten Mindset

 
  • Meditation: Spend quiet moments meditating on the life, death, and resurrection of Jesus Christ. Let His passion inspire you to live with greater faith and purpose.
  • Fasting: Observe the spirit of fasting by simplifying your meals or giving up small luxuries. This sacrifice helps you build self-discipline and draw closer to God.
  • Community Worship: Attend Mass or join a prayer group. Sharing your spiritual journey with others strengthens your resolve and nurtures a sense of belonging in the Body of Christ.
  • Reading Church Fathers: Read the works of venerable Church Fathers to understand the timeless wisdom of the faith. Their insights can enrich your spiritual life and deepen your understanding of the Lenten journey.

 

Embracing the Lenten Journey

 

The First Sunday of Lent is not merely a beginning; it is a call to transform every moment of your life. You are invited to build a daily habit of prayer, reflection, and good works. Trust in the infinite love of our Lord, who walks with you each step of the way. Let your heart be open and receptive to His grace, and allow the sacred traditions of the Church to guide you toward a deeper relationship with Him.

 

Practical Tips for Daily Renewal

 
  • Create a Sacred Space: Dedicate a quiet corner in your home where you can pray, read scripture, and meditate without interruption.
  • Keep a Journal: Write down your reflections, prayers, and the ways you experience God's grace each day. Over time, this record becomes a cherished testimony of faith and growth.
  • Set Realistic Goals: Let your Lenten commitments be manageable and focused on deepening your relationship with God. Consistency, even in small acts, can lead to profound spiritual transformation.
  • Seek Guidance: If you feel uncertain or need spiritual direction, do not hesitate to speak with your parish priest or a trusted spiritual mentor.

 

May the light of Christ guide your steps as you honor the First Sunday of Lent, and may you find renewal, peace, and joy in His loving embrace throughout this holy season.

 

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